Green Smoothie with Spinach, Banana, and Almond Milk
Time Needed: 5 minutes
This nutrient-packed green smoothie is a refreshing way to start your day or enjoy as an afternoon boost. Made with spinach, banana, and almond milk, this smoothie is rich in vitamins, minerals, and antioxidants. It’s perfect for a quick, nutritious beverage that’s both delicious and satisfying.
Nutrition Facts (per serving):
- Calories: ~150 kcal
- Protein: 3g
- Carbohydrates: 30g
- Fat: 4g
- Fiber: 5g
Green Smoothie with Spinach, Banana, and Almond Milk
Time Needed: 5 minutes
This nutrient-packed green smoothie is a refreshing way to start your day or enjoy as an afternoon boost. Made with spinach, banana, and almond milk, this smoothie is rich in vitamins, minerals, and antioxidants. It’s perfect for a quick, nutritious beverage that’s both delicious and satisfying.
Nutrition Facts (per serving):
- Calories: ~150 kcal
- Protein: 3g
- Carbohydrates: 30g
- Fat: 4g
- Fiber: 5g
Ingredients:
- 1 cup fresh spinach
- 1 banana, sliced
- 1/2 cup almond milk (or any milk of your choice)
- 1 tablespoon chia seeds (optional)
- 1/2 cup ice (optional for a colder smoothie)
Steps:
- Add the spinach, banana, almond milk, and chia seeds (if using) to a blender.
- Blend until smooth, adding ice for a colder drink if desired.
- Pour into a glass and enjoy!
Ingredients:
- 1 cup fresh spinach
- 1 banana, sliced
- 1/2 cup almond milk (or any milk of your choice)
- 1 tablespoon chia seeds (optional)
- 1/2 cup ice (optional for a colder smoothie)
Steps:
- Add the spinach, banana, almond milk, and chia seeds (if using) to a blender.
- Blend until smooth, adding ice for a colder drink if desired.
- Pour into a glass and enjoy!
This green smoothie is a simple yet powerful way to fuel your body with nutrients. The natural sweetness of the banana balances the earthiness of the spinach, creating a refreshing and energizing drink that’s both healthy and delicious.
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